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Grief isn’t just about death | Mental Health Perspectives

Most of us spend our lives trying to avoid experiencing grief to avoid the pain of loss. But avoiding grief doesn’t make our loss hurt less, Megan Shen writes.

Mariners coach Adam Bernero turned pain into purpose, now changes players’ careers

Mariners mental performance coach Adam Bernero has changed players' careers. “He’s paying it forward to the next generation," pitcher Logan Gilbert says.

A huge WA immigration law firm rises and falls: The inside story

Former staffers plagued by guilt. Shocked clients. Allegations of harmful practices. It’s a story shedding light on the desperation of millions.

Seahawks News 6/21: Dante Fowler and the potential of the 2026 Seahawks D

In Today’s Links: not a lot on the bone today. Boil it down and make some stock. Dig around and find something edible. There are a few good bits, for sure. Happy Sunday. Thanks for being here. Go, ‘Hawks! #np BUBBLING by Noga Erez Seattle Seahawks News 4 Seahawks who deserve mention as sleepers – […]

WEST SEATTLE CRIME WATCH: Attempted entry; dog-food theft

Two reader reports with porch-camera security video: ATTEMPTED ENTRY: Mark sent this: Wanted to make the Admiral neighborhood aware of these two individuals who came onto our property and attempted to enter our home. This happened on 6/18/2026 around 9:45 PM in the 2700 block of 37th Ave SW. DOG-FOOD THEFT: This package thief may […]

2026 World Cup: Ayase Ueda scores twice in Japan’s 4-0 win over Tunisia

Japan moved closer to the World Cup knockout stages after defeating Tunisia 4-0 in Group F.

PREVIEW: Start summer by supporting Fauntleroy Fall Festival at Super Deli Mart’s afternoon party

(WSB photo from 2025 Fauntleroy Fall Festival fundraiser @ Super Deli Mart) Two updates tomorrow for a party that’ll be a fun way to celebrate the first day of summer and Father’s Day while supporting a fall tradition: The Super Deli Mart party benefiting the Fauntleroy Fall Festival is now 1-4 pm Sunday at 35th/Barton, […]

Mariners muster only two hits in lackluster loss to Red Sox

The Mariners managed just two hits and provided little to cheer about in a lackluster 5-1 loss to the Red Sox.

France restricts public alcohol consumption and outdoor sports as heat wave bakes parts of Europe

France is putting emergency services and military forces on wildfire alert because of a heat wave affecting parts of Europe.

Photos: Seattle Mariners take on Boston Red Sox

WEST SEATTLE COYOTES: Two more sightings

Two more reader reports of coyote sightings – no photos this time, though. First: Saw a coyote shortly before 9:55 pm Friday 6/19 in Highland Park. It was running west down SW Elmgrove Street past 12th Ave SW with something large-rabbit-sized in its mouth. It was too dark and fast to see anything more in […]

Curacao’s Eloy Room makes 15 saves, sends island nation to 0-0 draw with Ecuador in World Cup

Curacao goalkeeper Eloy Room made 15 saves against Ecuador on Saturday night, earning a 0-0 draw and the island's first-ever World Cup point.