Latest News

Passage Opens on Whidbey, Nell's Chef Retires, and More Food News

Seattle's most exciting new restaurants include Baiana, Casa Gabriele, and Louie's Deli.

Kraken add Patrik Allvin as Assistant GM, add Pascal Vincent as Assistant Coach

The plot for both Lane Lambert and Jason Botterill thickens today, as the Kraken have added to their front office with the additions of names both slightly known and slightly unknown. Alison Lukan broke the story: The #SeaKraken announce Patrik Allvin as their new Assistant General Manager and Pascal Vincent as an assistant coach → t.co/ihmtYGt0UF— Alison Lukan (@alisonl.bsky.social) 2026-06-11T16:36:54.899Z Patrik Allvin is a swedish-born former player who was the previous GM of the Vancouver Canucks from 2022 to 2027; principally tasked with the unenviable problem of Elias Pettersson being good, stopping being good as hard as humanly possible, and then trying desperately to pull him back to being good while the team around him showed serious holes from day one. Combine that with the Quinn Hughes and JT Miller fiascoes and it paints a picture of a GM who was maybe promoted from scout to GM a little too fast; Allvin’s draft record has been decent, but acquisitions around the constraints put in front of him were just a little bit too much. Though it’s difficult to truly say that Allvin was 100% the problem when he’s had famously stable and normal owner Francesco Aquilini and Jim Rutherford breathing down his neck, it’s probably in everybody’s best interest that he’s in a support role for the time being. Vincent meanwhile, has had a similar story; Pascal Vincent is usually credited for his work as a coach coming into rough teams and getting them back into form over time; having done so with the Winnipeg Jets AHL affiliate and was the unlucky soul who had to pick up the pieces after the Columbus Blue Jackets fired Mike Babcock before he even coached a game. After that brief and not exactly fruitful stint, he went back to the American Hockey League, and quickly turned Montreal’s affiliate, the Laval Rocket, into a surprise juggernaut; winning the AHL equivalent of the president’s trophy and an appearance at the AHL Eastern Conference Finals. While he wasn’t necessarily able to pull that off this year (they got beat in the first round), it would not be a stretch to say that he was a major part of allowing the Rocket to be good as they were through the last two years, which arguably makes him one of that program’s better minor league coaches in the past couple of decades. He took a team that was regularly out of the playoff picture in the AHL, settling around 10th to 12th in conference, and made them a Top 5 team in extremely short order. Per EyesOnThePrize‘s AHL .gif guru Scott Matla, he is a man who will be sorely missed. Even if his teams have a predilection towards penalty minutes. I mean, if you have Arber Xhekaj, you kind of have to, right? As for my personal opinion, I am…cautiously optimistic! The Kraken have issues, that’s for sure, but nothing even close to the scream-yourself-awake nightmares the Canucks had and will continue to have even with the Swedes the fans like in charge. Did Allvin contribute to some of that? Sure! But he no longer needs to make those calls. He can just focus on the prospect pool and maybe some scouting responsibilities, which were always his strengths anyways. He’s also critically not got Franky and a man who remembers when Nebuchadnezzar was in power yelling at him! That may improve his ability to manage! Meanwhile, Vincent was given maybe some of the worst circumstances imaginable in his single shot at coaching in the NHL, and at just about every other stop he’s been at he’s been a shockingly strong coach! It helps that, of course, he is not going to be in charge of running everything. The parts of Lane Lambert’s game I think he can help the best is stuff that Lane would absolutely be willing to delegate anyway, like the offense. It also appears that the new meta for coaches is being extremely bald, so unfortunately I am very out of the running. Welcome Patrik and Pascal to The Deep!

Christine Bumstead Named Head Coach of the Seattle Torrent

The Seattle Torrent named Christine Bumstead as the head coach for the franchise’s second year. Bumstead was an assistant coach during the team’s inaugural season and takes over the role from Steve O’Rourke who was let go on May 22. In their press release, the Torrent’s GM Meghan Turner said, “Christine brings a valuable combination of hockey expertise, leadership presence, and an unwavering commitment to high standards.” Before joining the Torrent, she spent four seasons as an assistant coach with the University of Saskatchewan Huskies while also doing player development work with the WHL’s Saskatoon Blades. She later served as an assistant on gold-medal-winning Team Manitoba’s staff at the 2025 WHL Cup, and led Canada’s national team at the 2024 World Deaf Ice Hockey Championship as both head coach and general manager. As for an NHL connection, Bumstead was invited to join the Florida Panthers as a development camp guest coach in 2024, after that year’s Stanley Cup win, and sat in as an assistant coach for a preseason game. This gig apparently happened because of a hunting trip where she got a chance to discuss hockey philosophy with Paul Maurice during a long car ride. Also in their press release, Bumstead is quoted as saying, “I believe Seattle is the best city in the world for women’s sports. The best is still ahead for Seattle Torrent hockey, and we can’t wait to continue growing.” In this biased reporter’s opinion, she ain’t wrong about Seattle being the best city in the world for women’s sports. We’ll see how the season shapes up as the expansion process unfolds in the coming weeks.

Cruise Destinations from Washington That Aren’t Alaska

Dozens of cruises head to the 49th state, but they’re not the only ports of call.

Julia Gosling Signs Two-Year Deal With the Torrent

Julia Gosling rejected a foundational player offer (FPO) to become a key component for the Seattle Torrent next year. She signed a two-year deal and became the first of Seattle’s Phase 3 protections and fourth protected player overall. She will be joined by Alex Carpenter, Hanna Murpy, and Anna Wilgren, all protected in Phase 1. Seattle has two more protection slots to use before the Phase 3 deadline of June 12. Gosling became famous for her 5-point performance for Canada’s Silver Medal win during the Winter Olympics and tied Alex Carpenter for first place in points for the Torrent. Torrent fans must brace themselves for a team that will look very different than the one they knew last season. Detroit will now be home to Hanna Bilka and Cayla Barnes. Corinne Shroeder will now find herself between the pipes in San Jose. Hilary Knight is heading to Las Vegas, though this is a move to join Bilka and Barnes in Detroit in exchange for a first-round draft pick.

Inside the Chaotic World of Seattle Sports Mascots

What are Buoy, Doppler, and other beloved characters like? We found out.

Seattle Is Truly a Great Sports City

It’s time for us to get the respect we deserve for our teams, our fans, and how much fun we’re having on the field.

Everything You Need to Know About Marmots

They’re furry. They’re fat. And they’re in places you’d never expect (including your car).

test

Three Poems by Ching-In Chen

The latest in Seattle Met’s poetry series.

Seattle Torrent Protect Wilgren, Murphy, Carpenter in Expansion Draft

The Torrent have made some interesting choices in the upcoming expansion process by choosing to protect Anna Wilgren, Hannah Murphy, and Alex Carpenter. Not exactly an expansion draft, the PWHL’s Expansion Roster Distribution Process is a six-phase series of very complicated (I would argue unnecessarily complicated) rules to add four new teams to the previously eight-team league, increasing the size by 50%. Because so many of the players are free agents, they couldn’t do a traditional expansion draft process, so we ended up with this. The Torrent signed Alex Carpenter and protected her, which was one of the three protection slots. The players on the roster eligible for protection are Fowards: Jenna Buglioni, Mikyla Grant-Mentis, Hannah Bilka, Alex Carpenter, Lexia Adzija, Danielle Sardachny Defenders: Cayla Barnes, Anna Wilgren Goalies: Corinne Schroeder, Hannah Murphy Everyone else is a free agent, including Hilary Knight. It’s all turmoil these days with expansion. With two more slots to go, the Torrent chose to protect defender Anna Wilgren and goalie Hannah Murphy. “Ha ha, Zaiem,” I can hear you saying now with a tinge of contempt, “you’ve made a mistake. You accidentally typed some other name instead of Hannah Bilka’s! Nice journalism and attention to detail.” If only. Yes that’s right, forward Hannah Bilka was not protected. Now, I don’t know what GM Meghan Turner is thinking here, but one thing that is of concern is that Bilka did not return to the Torrent after sustaining an undisclosed injury en route to winning gold in the Olympics in Milan. Since hockey injuries aren’t required to be disclosed and therefore never ever are, we don’t know what it was (is?). Maybe it’s serious? Maybe they are betting that she won’t get taken by an expansion team because of the injury? Or maybe it’s just an interesting decision. Hannah Murphy is not a surprising pick. She’s 22 years old and she has a lot of upside as a goalie, a position that tends to peak later in age. I also find her impossibly charming, but that was probably not a factor in the decision to keep her (probably). Defender Anna Wilgren was the third protection slot, which was the real surprise. Bilka or Barnes were the ones I was expecting, but Wilgren was a surprise. I have, however, since talked myself into it. Steve O’Rourke, the recently fired Torrent coach, spoke highly of her and I do like her 200 foot game. He talked about how she altered her game to try to make the Olympic team and it messed with her a bit, but as the season went on, she got better and better. Anna Wilgren being protected by the Seattle Torrent is probably the one decision that stands out as a surprise to most.My mind immediately went back to the postgame after her 3-point game vs. Minnesota. O'Rourke is obviously gone, but it shows how the org feels about her. pic.twitter.com/EMlQuiKX2B— Kyle Cushman (@Kyle_Cush) June 3, 2026 And so we march on with this overwrought expansion process. Where were you when we moved from Phase 1 to Phase 2?

Seattle Torrent Sign Alex Carpenter, Protect Her From Expansion Thieves

The Seattle Torrent re-signed forward Alex Carpenter to a 3-year PWHL Standard Player Agreement on June 2, keeping one of the franchise’s foundational pieces through 2028-29 and committing one of the team’s 3 protection slots under the league’s Expansion Roster Distribution Process (proper noun) ahead of 2026-27. If that sounded like word salad, it’s the entire expansion process is word salad. Carpenter signed as one of Seattle’s foundational players in June 2025 and played all 30 regular-season games of the inaugural season, serving as one of the first alternate captains in team history. The 32-year-old from North Reading, MA, tied Julia Gosling for the team scoring lead with 20 points, led the Torrent with 12 goals, and ranked second with 8 assists. Carpenter came to Seattle after playing 2 seasons with the New York Sirens. She’s the third all-time leading scorer in PWHL history with 63 points (31, 36A) and she has 16 power play assists, the actual most in league history. She’s also an Olympic medalists, having won gold in the 2026 Winter Games, and winning silver in Beijing 2022 and Sochi 2014. (She was left off the She represented the United States at the 2026 Olympic Winter Games in Milan and won her first gold after silver in Beijing 2022 and Sochi 2014. (She was a shocking cut from the 2018 gold medal-winning Pyeongchang team, so Milan was her first Olympic gold). She has 18 Olympic points (11G, 7A), which is fifth all-time in U.S. Olympic women’s history. The PWHL is adding four teams this season, and since so much of the league is not under contract, they can’t do a traditional expansion draft, so they have this byzantine six phase process that is…well, the video does a good job explaining it. But Carpenter is locked into one of the 3 protection slots available to teams during Phase 1. Teams have until today at 2pm to finalize their three protection slots before Phase 2: Expansion Team Foundational Signing Period. (No, seriously, that’s how it’s officially communicated by the PWHL. That is a proper noun.) There’s going to be a lot of turmoil with the league expanding by 50% from 8 teams to 12 teams. In addition to all the roster turnover, the Torrent also fired head coach Steve O’Rourke. These first few years of expansion are real Wild West.